Covid Chronicles: Part 2

As Covid converged on us we seemed to just give into something that we thought was going to be a little blip on our radar. People were working from home, eating too much, baking banana bread and doing lots of TikTok challenges. We embraced that we were in lockdown and tried to make the most … Continue reading Covid Chronicles: Part 2

A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!

Toxic Friendships. Learning to put yourself first! #mefirst movement 2020 We're working on ourselves in the 2020 #mefirst movement. To be in a healthy relationship you need to be healthy first but what if you're not in a healthy relationship? To have holistic health and happiness having good relationships is imperative. A relationship is not … Continue reading A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!