A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!

Toxic Friendships. Learning to put yourself first! #mefirst movement 2020 We’re working on ourselves in the 2020 #mefirst movement. To be in a healthy relationship you need to be healthy first but what if you’re not in a healthy relationship? To have holistic health and happiness having good relationships is imperative. A relationship is not…… Continue reading A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!

I bet you didn’t know this! Some weird facts about anxiety…

Anxiety is a very real issue for me and alot of people I know. I thought I’d switch it up a bit from my normal type posts about anxiety. So here’s some info you probably didn’t know but I know it gave me a few “aha!”moments. This is why I always ask hubby check if…… Continue reading I bet you didn’t know this! Some weird facts about anxiety…