I thought I'd share some of these posts with you. We are all fighting our own struggles. I hope this resonates with some of you From me to you! Much love. Hang in there. Talk to someone. This is an insane time we are living with and we need to look after our mental health. … Continue reading Mental Health Motivational Monday: Some posts you might need to see
Frustration, anger, sadness, anxiety, grief, a sense of being lost. These are just some of the feelings I am feeling right now. The best way I know how to deal with it, is to write about it. I apologise ahead of time if this upsets any of you. I need to figure out my “new … Continue reading I’m Struggling. I’m Lost.
Let me say that I almost, almost ugly cried when the President announced that the lockdown would be extended. Instead I just sat there in horror. My rational mind says this needs to be done but we are human after all. Everything is crazy and the feeling of normalcy is what we all crave. So … Continue reading Lockdown Day umm: Quarantine hair, Help you can use for kids’ mental health, lockdown with your concubines and a covert operation.
Alot of people have been reaching out to me. I've gone off the grid for more than a week which people know is very unlike me. I am sharing this post in the hopes that I will find some catharsis and perhaps that it helps someone else out there who needs this. I'm filled with … Continue reading The darkness of depression. I’m here but I’m not present.
Toxic Friendships. Learning to put yourself first! #mefirst movement 2020 We're working on ourselves in the 2020 #mefirst movement. To be in a healthy relationship you need to be healthy first but what if you're not in a healthy relationship? To have holistic health and happiness having good relationships is imperative. A relationship is not … Continue reading A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!
I have been having a pain flare for 11 days now. 11 Days of excruciating pain. It literally robs you of days. Even weeks. It has literally robbed me of 11 days because I haven't gotten nearly enough done that I wanted to during this time. My life has been on pause. Everything has to … Continue reading I am so over with this. Just done. There is a silver lining though and a secret I want to share with you.
I had starting to feel stressed because of an extremely stressful situation. This time however I approached it differently. I have to take this time to say that I really did make a valiant attempt at taking a back seat. It was not easy at all ass this was something I would have been first … Continue reading Confession time. What you didn’t know was really going on this week.
I started writing this while waiting to be booked into hospital. Yes, you read right. Hospital. So much for not going to hospital in the first month of the year! I've just had to go through some back and forth with medical staff/nurses/admin at the Doctors' surgical area and rooms. So apparently the fusions are … Continue reading I didn’t make it. So let’s rather talk about our support systems.
So today saw me going to my rheumatologist for the first time this year. It was an emergency appointment because I had been flaring for most of December. I wished it was just a 'let's touch base to do a check up and a look at the meds you're on' kind of appointment. After the … Continue reading I choked back my tears. A quick update on my appointment…
Anxiety is a very real issue for me and alot of people I know. I thought I'd switch it up a bit from my normal type posts about anxiety. So here's some info you probably didn't know but I know it gave me a few "aha!"moments. This is why I always ask hubby check if … Continue reading I bet you didn’t know this! Some weird facts about anxiety…