A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!

Toxic Friendships. Learning to put yourself first! #mefirst movement 2020 We're working on ourselves in the 2020 #mefirst movement. To be in a healthy relationship you need to be healthy first but what if you're not in a healthy relationship? To have holistic health and happiness having good relationships is imperative. A relationship is not … Continue reading A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!

Me First. Inspiration for the New Year.

A little collection that resonated with me on my #mefirst journey for 2020 I will be posting some of these more regularly. Just some things that have spoken to the #mefirst movement. Print them out if it resonates with you or if it's something you need to remind yourself of. Put it on the fridge, … Continue reading Me First. Inspiration for the New Year.