Alot of people have been reaching out to me. I've gone off the grid for more than a week which people know is very unlike me. I am sharing this post in the hopes that I will find some catharsis and perhaps that it helps someone else out there who needs this. I'm filled with … Continue reading The darkness of depression. I’m here but I’m not present.
Toxic Friendships. Learning to put yourself first! #mefirst movement 2020 We're working on ourselves in the 2020 #mefirst movement. To be in a healthy relationship you need to be healthy first but what if you're not in a healthy relationship? To have holistic health and happiness having good relationships is imperative. A relationship is not … Continue reading A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!
I have been having a pain flare for 11 days now. 11 Days of excruciating pain. It literally robs you of days. Even weeks. It has literally robbed me of 11 days because I haven't gotten nearly enough done that I wanted to during this time. My life has been on pause. Everything has to … Continue reading I am so over with this. Just done. There is a silver lining though and a secret I want to share with you.
So the holidays are over and everyone is going back to school and work. I am going back to let's fix Tracey. It literally is a full time job. I started the new year with a Lupus flare. In my previous post I said that I pitched up like a vagrant in a gown to … Continue reading What fresh hell awaits me??
My dad and us kids were chatting and he said something that resonated with me. Something that I hadn't thought of. 2020 (20/20) is considered to be perfect vision and he prayed that we had the wisdom in this year to tap into that 20/20 vision. As a blogger I always fact check and read … Continue reading 2020 The year of perfect vision? #mefirstmonday
A little collection that resonated with me on my #mefirst journey for 2020 I will be posting some of these more regularly. Just some things that have spoken to the #mefirst movement. Print them out if it resonates with you or if it's something you need to remind yourself of. Put it on the fridge, … Continue reading Me First. Inspiration for the New Year.