Alot of people have been reaching out to me. I've gone off the grid for more than a week which people know is very unlike me. I am sharing this post in the hopes that I will find some catharsis and perhaps that it helps someone else out there who needs this. I'm filled with … Continue reading The darkness of depression. I’m here but I’m not present.
Toxic Friendships. Learning to put yourself first! #mefirst movement 2020 We're working on ourselves in the 2020 #mefirst movement. To be in a healthy relationship you need to be healthy first but what if you're not in a healthy relationship? To have holistic health and happiness having good relationships is imperative. A relationship is not … Continue reading A MUST read Series of 2020! Toxic Relationships. Set yourself free! #mefirst!
I had starting to feel stressed because of an extremely stressful situation. This time however I approached it differently. I have to take this time to say that I really did make a valiant attempt at taking a back seat. It was not easy at all ass this was something I would have been first … Continue reading Confession time. What you didn’t know was really going on this week.
I started writing this while waiting to be booked into hospital. Yes, you read right. Hospital. So much for not going to hospital in the first month of the year! I've just had to go through some back and forth with medical staff/nurses/admin at the Doctors' surgical area and rooms. So apparently the fusions are … Continue reading I didn’t make it. So let’s rather talk about our support systems.
So the holidays are over and everyone is going back to school and work. I am going back to let's fix Tracey. It literally is a full time job. I started the new year with a Lupus flare. In my previous post I said that I pitched up like a vagrant in a gown to … Continue reading What fresh hell awaits me??
My dad and us kids were chatting and he said something that resonated with me. Something that I hadn't thought of. 2020 (20/20) is considered to be perfect vision and he prayed that we had the wisdom in this year to tap into that 20/20 vision. As a blogger I always fact check and read … Continue reading 2020 The year of perfect vision? #mefirstmonday
Anxiety is a very real issue for me and alot of people I know. I thought I'd switch it up a bit from my normal type posts about anxiety. So here's some info you probably didn't know but I know it gave me a few "aha!"moments. This is why I always ask hubby check if … Continue reading I bet you didn’t know this! Some weird facts about anxiety…
A little collection that resonated with me on my #mefirst journey for 2020 I will be posting some of these more regularly. Just some things that have spoken to the #mefirst movement. Print them out if it resonates with you or if it's something you need to remind yourself of. Put it on the fridge, … Continue reading Me First. Inspiration for the New Year.